Monday, July 1, 2013

How to Clean your Liver and Lose Fat

I am here to offer advice on losing weight with the power of herbs.  The great thing about my method is that it works for just about anyone. Optimal liver function is the key for fat metabolism. There are certain herbs that been used for centuries that clean and rejuvenate liver cells, and turn the liver into a fat burning machine.
To achieve liver optimization we must first learn the layers of poor liver function and where it comes from.  Heavy metal, Infection, Poor Circulation are the 3 layers of poor liver function.  These elements combine to clog the liver and lower liver function.  The toxins come from a number of sources like;  Chemtrails, Nuclear Fallout, GMO foods.
If the liver is clog by toxic gunk and circulation is hindered, your bile cannot help your fat digesting enzymes do their job, which leads to undigested fat around your arms, belly, hips, and thighs, this is key for anyone who is over weight.  Long hours at the gym will help to take off weight if you can put in the time and stick with it, but the moment you slack off the weight will return.  Certain diets help also, but if you do not address the underline cause of weight gain, you are suck on that diet, forever.

These Herbs will help detox your liver and keep your weight under control
  • Milk Thistle - Tincture 10 drops in a little water 2 time a day
  • Dandelion - Tincture 50 drops in a little water 3 times a day
  • Astragalus - Tincture 50 drops in a little water 3 times a day
  • Marshmallow - Tincture 20 drops in a little water 3 times a day
  • Boldo - Tincture 20 drops in a little water of water 3 times a day

When taking these herbs be sure to use distilled or smart water to help flush out liver cells, also take a multi B vitamin for best results.  Mix the herbal tinctures in 1/2 cup of pure water then drink on empty stomach. Take tincture mix as directed above for 40 days with 7 day break and repeat as needed.  Do not take herbs if you are on medication.  If you start to have symptoms of dizziness, and nausea, these symptoms maybe related to detoxification of the body, if this happens just stop the herbs and drink plenty of water for a couple of days, then when feeling better restart the herbs. 

Things you can do to speed up weight loss while taking herbs.  Go on the Paleo Diet, juice your fruits and vegetables, drink home-made (green) apple juice, or organic apple cider vinegar, take Kelp pills, drink a lot of Coconut water and use Extra Virgin Coconut Oil, exercise for 15 minutes a day (like walking) and cut out all processed foods.

This is why these herbs will work for you.  Milk Thistle will clean and regenerate your liver cells, Dandelion detox the liver and fight infection, Astragalus is good for the red blood cells it clears up blockages and increase immunity, Marshmallow soothe and heal mucus membranes, also allow stools to move through the intestine quickly, Boldo acts as a diuretic, also it balances, strengthen, protects, and decongest the liver.  These herbs combined along with plenty of pure water will restore your liver function in time, and get your bile moving freely once again.  It is important to drink at least 1 litter of purified water per day, and if you use distilled water do not use for over 40 days, it may unbalance electrolytes.  DO NOT TAKE THESE HERBS IF YOU ARE PREGNANT, BREAST FEEDING, OR ON ANY MEDICATION
you can find these herbs at or
  • EXERCISE - You don't have to kill yourself to lose weight, just 30 minutes of walking will do it. Or what ever gets you moving and sweating, will burn calories, that's a fact.

  • HEALTHY DIET - The Paleo / Hunter Gather diet is the best diet for us,  Dr. Terry Whales explains how she was able to reverse a disabling disease like Multiple Sclerosis by using this diet along with some vitamin supplements.  watch her video here

Use these methods in combination to detox your liver and lose weight, and gain confidence, also live life to the fullest once more.  You can also detox the liver super fast using the Dr. Gerson therapy if you are very toxic just read the other articles on this page for more information.