I am here to offer advice on losing weight with the power of herbs.  
The great thing about my method is that it works for just about anyone. 
Optimal liver function is the key for fat metabolism. There are certain 
herbs that been used for centuries that clean and rejuvenate liver 
cells, and turn the liver into a fat burning machine.
To achieve 
liver optimization we must first learn the layers of poor liver function
 and where it comes from.  Heavy metal, Infection, Poor Circulation are 
the 3 layers of poor liver function.  These elements combine to clog the
 liver and lower liver function.  The toxins come from a number of 
sources like;  Chemtrails, Nuclear Fallout, GMO foods.
If the 
liver is clog by toxic gunk and circulation is hindered, your bile 
cannot help your fat digesting enzymes do their job, which leads to 
undigested fat around your arms, belly, hips, and thighs, this is key 
for anyone who is over weight.  Long hours at the gym will help to take 
off weight if you can put in the time and stick with it, but the moment 
you slack off the weight will return.  Certain diets help also, but if 
you do not address the underline cause of weight gain, you are suck on 
that diet, forever.
These Herbs will help detox your liver and keep your weight under control
- 
  Milk Thistle - Tincture 10 drops in a little water 2 time a day
- 
  Dandelion - Tincture 50 drops in a little water 3 times a day
- 
  Astragalus - Tincture 50 drops in a little water 3 times a day
- 
  Marshmallow - Tincture 20 drops in a little water 3 times a day
- 
  Boldo - Tincture 20 drops in a little water of water 3 times a day
When taking these herbs be sure to use distilled or smart water to 
help flush out liver cells, also take a multi B vitamin for best 
results.  Mix the herbal tinctures in 1/2 cup of pure water then drink 
on empty stomach. Take tincture mix as directed above for 40 days with 7 day 
break and repeat as needed.  Do not take herbs if you are on 
medication.  If you start to have symptoms of dizziness, and nausea, 
these symptoms maybe related to detoxification of the body, if this 
happens just stop the herbs and drink plenty of water for a couple of 
days, then when feeling better restart the herbs.
 
Things you can do to speed up weight loss while taking herbs. 
 Go on the Paleo Diet, juice your fruits and vegetables, drink home-made
 (green) apple juice, or organic apple cider vinegar, take Kelp pills, 
drink a lot of Coconut water and use Extra Virgin Coconut Oil, exercise 
for 15 minutes a day (like walking) and cut out all processed foods.
This is why these herbs will work for you. 
 Milk Thistle will clean and regenerate your liver cells, Dandelion 
detox the liver and fight infection, Astragalus is good for the red 
blood cells it clears up blockages and increase immunity, Marshmallow 
soothe and heal mucus membranes, also allow stools to move through the 
intestine quickly, Boldo acts as a diuretic, also it balances, 
strengthen, protects, and decongest the liver.  These herbs combined 
along with plenty of pure water will restore your liver function in 
time, and get your bile moving freely once again.  It is important to 
drink at least 1 litter of purified water per day, and if you use 
distilled water do not use for over 40 days, it may unbalance 
electrolytes.  DO NOT TAKE THESE HERBS IF YOU ARE PREGNANT, BREAST 
FEEDING, OR ON ANY MEDICATION
you can find these herbs at  
http://www.oregonswildharvest.com/ or 
http://www.mountainroseherbs.com/
https://www.rainpharm.com/product.php?cid=44&sid=30
- EXERCISE - You don't have to kill yourself to lose weight, just 30 minutes of walking will do it. Or what ever gets you moving and sweating, will burn calories, that's a fact.
- HEALTHY DIET - The Paleo / Hunter Gather diet is the best diet for us,  Dr. Terry Whales explains how she was able to reverse a disabling disease like Multiple Sclerosis by using this diet along with some vitamin supplements.  watch her video here 
Use these methods in combination to detox your liver and lose weight, and gain confidence, also live life to the fullest once more.  You can also detox the liver super fast using the Dr. Gerson therapy if you are very toxic just read the other articles on this page for more information.